Off TopicGuest
Show notes

In this episode Craig and Kevin interview Kristina Tamez, owner of Motherly Transitions. Kristina is a doula and offers a variety of services to pregnant women. Be assured that if you’re like us, you’ll learn a lot in this episode as we dive deep into what a doula is and isn’t, as well as many different services that are offered. Kristina is focuses on education and loves to educate her clients on everything related to getting pregnant, to the pregnancy process, and even into post pregnancy. Her history as a nurse gives her a lot of expertise in this field. With a variety of skills and…

Transcript

1668 segments
KEVIN

This is episode number 121 of The Homeowner Show. Whether you're DIY or looking to hire, we're here to help you find the best information and options for you and your home. My name is Kevin Hackett, and here with me is Craig Williams. Hello, hello, hello, and welcome to The Homeowner Show. We are so glad that you could be with us this time. Kevin didn't like the way I said time last time. No, it's just that you were like, Time, time, time. I can go back to it. So you sing it this time? I sing it. All right, that's fine with me. It's all good times. Yes. All right, people, this is the show. I hope you enjoy it. We're here,

KEVIN

it's happening now. Uh, so we, we got some, some public affirmation. Um, we did? Yes. Oh, I don't even know if I shared this with you. Okay, so what we got, we got, we got A few public affirmations. Excuse me. Did I tell you that we got ranked? Ranked by whom? By Apple Podcasts.

CRAIG

No.

KEVIN

Yeah. So, we were the 33rd show in our category, which at first I wasn't all that impressed. I'm like, 33rd, that's like a really far back loser. Right. It almost makes you feel like a third.

CRAIG

Right, yeah.

KEVIN

33%, you know. So, but in perspective, there's 1.5 million podcasts out there. And we were 33rd in our category, and I think there's only like 10 categories.

CRAIG

Really?

KEVIN

Yeah. So like when I saw that, I was like, that ain't too bad. That's not— hey, we've been worse. Yeah. So we— yeah, we've been nothing.

CRAIG

Exactly.

KEVIN

Now we're something. That's pretty awesome.

CRAIG

Yeah.

KEVIN

So that happened.

CRAIG

Okay.

KEVIN

Which was pretty cool.

CRAIG

Yeah.

KEVIN

Um, and then, um, we— our clip Uh, was getting some attention even from, uh, how are we gonna say their name now? Ria Ryobi. Ria Ryobi. Well, it just depends on who you're talking to, because if you're talking to normal folk, yeah, it's Ryobi, right? If you're talking to an employee, it's Ryobi.

CRAIG

Ryobi.

KEVIN

Yeah, yeah. And when I say employee, I mean employee of Ryobi, not an employee of Home Depot, because they're gonna say Ryobi too. Yeah, yeah. And you know, if this was, you know, if If branding was a democratic republic, we'd be in the majority, so we're right.

CRAIG

Yes.

KEVIN

And they're wrong.

CRAIG

Correct.

KEVIN

So Ryobi, live on. Good luck being called Ryobi.

CRAIG

Yeah. So.

KEVIN

Yeah, no one's gonna know what you're talking about.

CRAIG

Exactly.

KEVIN

I don't even know what a product would be that is called Ryobi. No, me either. It's nothing I'm aware of. But it's one of those things where like people are pretty adamant.

CRAIG

Yeah.

KEVIN

My favorite ones though were like, so the question was, how do you pronounce And R-Y-O-B-I-E, right?

CRAIG

Yeah.

KEVIN

That's not— no E. R-Y-O-B-I. Um, how do you— how do you pronounce that? I can't even spell. How do you— how do you pronounce that? My favorite ones were D-Walt. I also like— I also like the passing Star Wars reference of Ryobi Kenobi.

CRAIG

Yes, yes.

KEVIN

A couple of really good— good ones out there. Yeah, so I— I am with just high levels of anticipation waiting to walk into a Home Depot with a Ryobi rep there.

CRAIG

Yes.

KEVIN

Because I want to bug the bejesus out of him. Well, I actually saw one, uh, bizarrely enough, at Walmart the other day, um, driving their, you know, their vehicle that was branded all on the side, and she was wearing a pullover that had the logo on it. And if that was like a week later, I would have definitely been asking her about it. So, well, and also just for you, Kev, our buddy Sean Medlin sends his hello.

CRAIG

Oh.

KEVIN

I got to stop and chat with him today, and he was telling me, he's like, dude, I got to come on the show, um, because we need to talk about, you know, assisted living during a pandemic. Oh my gosh, I've, I've thought about him so many times recently.

CRAIG

That's weird.

KEVIN

Well, I mean, I mean, he's good looking and all. He's way better looking than you or me. Um, it's the hair. He's got the hair. He does have— Sean, if you're listening, well done, sir. I, I would just like to have hair. Anyway, um, so, uh, I've been thinking like his job has had to be so different recently. I mean, even in his very unique setting, that's like the most optimal, you know, memory care and, you know, quote-unquote nursing home type of place, the most optimal place, it's got to be weird.

CRAIG

Yeah.

KEVIN

Got to be. Well, I can, I can tell you it has. I've been over there several— not in the facility, because that would be bad.

CRAIG

Yeah.

KEVIN

Um, but I've been over there several times. Okay. Um, and I mean, he, he's on top of his game, man. Yeah. it going on. I have no doubt. So anyway, we have a really cool episode for you guys today. This is something that we have not talked about ever. Okay, so here's the thing. We're at a— people, we, we are chromosomal disadvantaged. Well, that's in so many ways. But, but here's the thing. Like, we are a homeowner show podcast, right? And our goal is is to cover the gamut of bases.

CRAIG

Yes.

KEVIN

However many bases there are, we want to cover all the bases.

CRAIG

Yep.

KEVIN

Let me tell you, today, yeah, we are going to cover a base that few other homeowner shows could possibly—

CRAIG

They won't do it.

KEVIN

Imagine. They won't do it. They don't have the guts. No, I agree.

CRAIG

Yeah.

KEVIN

Yeah, the fortitude will not be there. But we, just for you, the listeners out there, this is for you guys out there. Well, and here's why I thought this particular topic, and just by the way, we're going to introduce Christina here in just a second, but this is why I thought this particular topic was timely and important.

CRAIG

Okay.

KEVIN

One, it's December. Baby Jesus.

CRAIG

Well, sure.

KEVIN

Right? We're celebrating baby Jesus.

CRAIG

Yeah.

KEVIN

And if, you know, You don't have to believe in him in order to recognize that this is the season, but this is his season. Yeah, and let me just tell you, he was not born in a hospital. No, he was not.

CRAIG

Nope.

KEVIN

So, part 2.

CRAIG

Okay.

KEVIN

We are probably right at about 9 months into this pandemic. The stretch mark— I mean, stretch that you just took on that was pretty impressive.

CRAIG

Impressive!

KEVIN

I know that many of you are going to be interested in this topic and potentially seeking out the services of this guest. We have Christina in the studio from Motherly Transitions.

CRAIG

That's right.

KEVIN

That provides doula services. Am I saying that right?

CRAIG

Yes, you are.

KEVIN

To expecting mothers. I would guess you might provide them to mothers who aren't expecting, but what are they paying for?

CRAIG

Right. True.

KEVIN

Yeah, so we're glad you're here.

CRAIG

Thank you.

KEVIN

So why don't you go ahead, tell us a little bit about yourself and, um, how you became a doula?

CRAIG

Okay, well, first of all, my name is Christina Tamez and I'm a registered nurse. Um, I got my licensing at Texas Women's University here in Houston a long time ago.

KEVIN

Where is that, by the way?

CRAIG

It's in Houston in the Med Center.

KEVIN

Okay.

CRAIG

It's just right outside the Med Center. It used to be right next to, um, Methodist on Fannin. And now, it's a little further down.

KEVIN

So, when you said, like, right there by the zoo?

CRAIG

No, it's a little further out.

KEVIN

A little further. Okay.

CRAIG

Yeah, yeah. It's actually in the Med Center.

KEVIN

Okay.

CRAIG

So, you have MD Anderson, Methodist, Baylor, all of that right there.

KEVIN

Okay.

CRAIG

So, yeah, it was a long time ago. So, they built their own building now. And it was '93 I graduated.

KEVIN

Okay.

CRAIG

So, I've been doing this a little while. The premise of what I'm doing now, I must be honest, I don't like to chart. So, I want to help mama labor.

KEVIN

Yeah.

CRAIG

So, the word doula is Greek and it means with woman, and that's what we do. We're with the woman in labor, and that's what I enjoy the most, of giving her power, giving her encouragement, giving her emotional support, and actually helping the husband really step in. Sometimes, they get a deer in headlights, and that's okay. Sometimes, they just say, tell me what to do. I want to do everything. I'm like, no problem. I can tell you what to do. I can tell you how to help her. So, um, that is really what a doula does. Not everybody realizes they need one until they get in it and they go, wow, we've been doing this 12 hours already. Dad's tired.

KEVIN

Yeah.

CRAIG

He's forgotten what to do. He— his list of, of things to do and remember, he's already forgotten. And he's tired and he's hangry, the whole nine yards. So you really don't know until you get there.

KEVIN

Yeah.

CRAIG

So, that is our purpose. My partner and I, Priscilla Bricky, we really want to encourage education. That is where it starts. My very first birth, I was 16 years old. My good friend in high school got pregnant, and she wanted me and her mother to help her. She did not want that guy anywhere near her, which I get. And so, I did the whole 9 yards of Lamaze classes with her for, you know, 8 to 10 weeks. And practice the breathing techniques. We get there, have the baby, little boy, named him Michael. Beautiful birth. I knew zero, zero about life. Okay, I'm 16.

KEVIN

Yeah.

CRAIG

I grew up here in Houston, so I grew up on the north side. And, you know, either you were going to go to college to be a really bigwig somewhere, or you were going to stay home and have kids. I mean, there was no in-between. My dad was disappointed to hear I wanted to go to nursing school. I needed to be a legal secretary. They make good money.

KEVIN

They do.

CRAIG

Typing. I'm like, no, Dad, that's not what I want to do. But I get through the birth and we're all done. And I tell the nurses, what is it you do? What are you called? And they go, oh, you mean our occupation? I said, oh, yeah. I had no idea what the word occupation meant. And I said, yes, yes, that. And they said, well, we're registered nurses. And we trained in labor and delivery. That's our specialty. And I said, well, how do I do that? I want to do that. Tell me, map it out right now.

KEVIN

Right.

CRAIG

So I made my decision at that moment and it completely changed my trajectory. Wow.

KEVIN

Very cool.

CRAIG

Yeah.

KEVIN

Well, so, so, so you— Texas Women's College, you go to nursing school.

CRAIG

I do. Yes.

KEVIN

Okay. And so then do you, do you pick a specialty while you're in there or do you have to do additional schooling afterwards? How does that, how does that work?

CRAIG

You pick a specialty. So you have to do rotation in every field.

KEVIN

Right.

CRAIG

So you have to do geriatrics, you have to do children, you have to do home health, you have to do community health, and you have to do a rotation in labor and delivery. You have to do a rotation in emergency room. And I— why can't I just hurry up and get to labor and delivery? Why? Why do I need to do this? I don't want to do this. I figured I knew really quick that I did not want to be anywhere else but in labor and delivery. So, uh, yes, you have to decide that you want to be in that area. And then once you graduate and pass the NCLEX, you pass the the exam, then you have to go around interning and you have to, you know, go to hospitals in which they are

CRAIG

willing to hire someone and train them from day one. So, I hired on with Hermann Hospital there in the, in the med center right there on Fannin, but right by the zoo. And, uh, I interned there and I actually was hired on. I worked night shift. Um, it is true, when there's a full moon, there's more labors.

KEVIN

Wow. It is really—

CRAIG

it is true. It's very true.

KEVIN

That's crazy.

CRAIG

And then I switched to day shift at Women's Hospital. Which is a little further down in the med center. And I was there for a number of years.

KEVIN

Wow.

CRAIG

Then I worked at some doctors' offices, one in Kingwood and one in the Northeastern area. And then I had a long sabbatical raising my own children. And then now I'm back in doing what I want to do.

KEVIN

Yeah.

CRAIG

Which is not chart.

KEVIN

So, okay, so here's, here's a question. Why, why did you choose to become a registered nurse instead of an OB-GYN?

CRAIG

Great question. Uh, the big deal was— the big deal, I didn't want to be sued.

KEVIN

Oh, okay.

CRAIG

I mean, let's just be honest.

KEVIN

Yeah.

CRAIG

Their insurance against suing is very high.

KEVIN

Sure.

CRAIG

Their premiums are very high.

KEVIN

Okay.

CRAIG

It's a lot of risk. It wasn't about me being afraid of the schooling. In addition, they basically have no life. I mean, you're on call a lot unless you have a partner, right? And your clients will really want you. They don't want the partner. So, um, that really, that really sealed the deal for me is the liability and Yeah, more freedom.

KEVIN

Correct.

CRAIG

Yeah.

KEVIN

Correct.

CRAIG

Man. Great question. I like that. I've never been asked that.

KEVIN

Oh, thank you. Oh, really?

CRAIG

Yeah, really.

KEVIN

Leave it to me to ask the good questions.

CRAIG

I like it.

KEVIN

I'll just tell you that, Craig. Well, that's really interesting. So I think that one of the things that I'm interested in is, well, first of all, let's just put it out here. Craig and I know nothing about this subject.

CRAIG

Okay.

KEVIN

Even though we've had kids, we know nothing about this subject. We haven't had any kids. We watched.

CRAIG

Correct.

KEVIN

We, we have kids. We did not have the kids.

CRAIG

Sure.

KEVIN

That's a big difference.

CRAIG

Sure, sure, it is.

KEVIN

Um, so what's the difference? I mean, so we— I, I don't know, I'm— I don't know 100% for Craig. I think I know the answer, but we had both of our children in a hospital.

CRAIG

Correct.

KEVIN

Um, delivered by the OB-GYN.

CRAIG

Yes.

KEVIN

So what is the real difference between, um, giving birth in a hospital versus, say, like a birthing center versus, um, an at-home. Or, you know, one of the things that's been kind of popular recently is like underwater births and those sorts of things. And so I guess just kind of walk us through what is the difference. And, um, I mean, because you kind of went— if that's the spectrum, yes, you're on one side of that spectrum. Really?

CRAIG

Yes. So, I like to start with what we know. Okay, so this generation of 50 years or so, we are used to having babies in the hospital. I will tell you, it hasn't always been that way.

KEVIN

Yeah.

CRAIG

So, if you recall, you know, things like, you know, back in the early '90s, Medicine Woman, they're all having babies at home.

KEVIN

Yeah.

CRAIG

And there is a show out of Europe that talks about midwives. It's called Midwives. Okay.

KEVIN

It's on Netflix, right?

CRAIG

Yes.

KEVIN

You also just cited Dr. Quinn, I think.

CRAIG

I did.

KEVIN

Okay.

CRAIG

I did.

KEVIN

I know things.

CRAIG

Yes, you do. You've seen some TV.

KEVIN

Okay. I bring— I bring an element of value to the show. Yes, you do.

CRAIG

Yes, I like it. I like it.

KEVIN

It's about time.

CRAIG

So, we need to start there.

KEVIN

Okay.

CRAIG

That it happened in that women had babies at home, And they had their mother-in-laws there and their sisters and their aunts and their neighbors. It was a woman event. Men were in the living room waiting. Okay. So not that I want to go back to that, but just telling you that's where it started from. Now, I will say, since women moved into the hospital, the mortality rate of babies and moms have gone down.

KEVIN

Okay.

CRAIG

And that's phenomenal. I'm happy for all the interventions that we can have, all the technology, all the monitoring. It's great. So in steps the OB, the obstetrician. That's what they do. They are trained to deliver the baby, but they're also trained for surgery. That's what makes them different than a midwife.

KEVIN

Okay.

CRAIG

Now, you have 2 categories of midwives as well. You have certified nurse midwives. That means they went to nursing school first, then they went to midwifery school. Then you have a professional midwife, and that means they're a layperson. They didn't have any background. They are learning by interning hands-on. Okay. Okay.

KEVIN

So, so one of them, one of those 2— so, so the first one that you mentioned, they're gonna have—

CRAIG

certified nurse midwife.

KEVIN

Yeah, they're gonna have more medical training, correct, than the other one?

CRAIG

Correct. Okay. And they're usually, um, more accepted in the hospital.

KEVIN

Okay.

CRAIG

Um, there are several hospitals here in Houston that have midwife groups, and they all have to be certified nurse midwives. They all have to have their RN license first, and they all have to be under the guiding of an OB.

KEVIN

Okay.

CRAIG

So if something does go wrong and the baby does need to be— the mom needs to have surgery to get the baby out, then the midwife would be an assistant.

KEVIN

Okay.

CRAIG

But a professional midwife, one who learns by just doing, cannot do that.

KEVIN

Okay.

CRAIG

If she goes to the hospital with a client, she is a guest.

KEVIN

Okay. She's just there maybe more for emotional support than anything else. And I'm so— so at that point, Like, what, what would be the difference between a professional midwife and like me as a husband, for example?

CRAIG

Yes.

KEVIN

Not much.

CRAIG

Well, I think there's— I think there's a lot of difference. First of all, we're female.

KEVIN

Oh, well, yeah.

CRAIG

Okay, so that, that does something different for the mom. She realizes that this person who is helping her, guiding her, has actually been through it.

KEVIN

Sure.

CRAIG

So there's, there's a commonality, there's a camaraderie already.

KEVIN

Okay.

CRAIG

And if she has a relationship of trust, then she is going to listen to whoever's telling her, hey, we need to get you in this position, no matter how difficult it is.

KEVIN

Right.

CRAIG

She trusts her. Secondly, what I like to tell dads when they ask, you know, what role do I have? And I say, whatever you want. So, as much as you want to be involved, as much as you want to be in my class, and you want to ask questions, and you want to read, I'll give you the whole list of books that I'm giving your wife as well. So, I want you involved, but I want you comfortable. It's really hard, I will say, to see someone you love in pain and you don't know how to fix it. And what do men have? They have testosterone. What does that mean? They want to fix.

KEVIN

Yep.

CRAIG

So, it's really hard to just throw them in and they're uncomfortable or make them sit along the side and they don't want to be there. So, it's a little dance. Sometimes we have them very involved to their comfort level, and then sometimes we can tell they just need a nap or they need to go eat.

KEVIN

Yeah.

CRAIG

So, um, back to the midwives and the OBs. So the difference between having a hospital birth versus a birth center birth— there's really not a lot of difference between a birth center and a home.

KEVIN

Okay.

CRAIG

Because the midwife brings everything with her, all the monitoring, If you want to have a baby in the water, you can. It's a blow-up pool right there in the living room or in the bedroom.

KEVIN

Okay.

CRAIG

So all that's set up and ready to go, and then the midwife will help tear it all down.

KEVIN

Okay.

CRAIG

And it's perfectly clean when everybody's gone. It works out beautifully. The only thing that cannot happen at home is, of course, surgery.

KEVIN

Right.

CRAIG

But she can resuscitate baby if baby is having trouble. She has oxygen with her, and she can give medications to stop any hemorrhaging. If we need to call an ambulance, of course, Of course, we can do that.

KEVIN

Now, all those things that you're mentioning, that's if the midwife is a registered nurse, correct?

CRAIG

No, that is a professional midwife delivering at home.

KEVIN

So, they can administer oxygen, resuscitation, all those things?

CRAIG

Yes.

KEVIN

Wow.

CRAIG

Yes, they have to. Yes, they have to be able to.

KEVIN

Okay. Oh, they have to be able to do this. I got you. Okay.

CRAIG

Yes, they have to be trained and then they take a test as well.

KEVIN

Okay, so do they have like a license or a—

CRAIG

Yes.

KEVIN

Oh, okay.

CRAIG

Yes, yes. You have to have X number of births. in a certain number of months. You have to have referrals. You have to be under the mentorship of another midwife, a professional midwife. If you're— if you are seeing a client all through her pregnancy and you labor with her, and at the last minute she says, I think I want an epidural, I want to go to the hospital, then she— the student, the midwife student loses that credit.

KEVIN

Wow.

CRAIG

Yeah. Yeah. Yeah.

KEVIN

So do they— is that what you're talking about? So many births? I mean, is that to get their license, or like every year they have to have so many?

CRAIG

No, to get it.

KEVIN

To get it. Okay. So after that, they're good?

CRAIG

Correct.

KEVIN

And then I imagine they have like continuing education, right?

CRAIG

Correct.

KEVIN

Okay.

CRAIG

Just like I do. Correct. Correct.

KEVIN

Me too. Not for that, but—

CRAIG

Yes, yes, for killing bugs, right?

KEVIN

That's right. Yeah.

CRAIG

Um, so there's not a whole lot of difference between a certified nurse midwife and a professional midwife. Except that the professional midwife cannot get in the hospital and actually deliver a baby. She can be there for moral support, but that's about it.

KEVIN

Okay. Now, would she— I mean, like, if she was like a student in the hospital, would she not get credit for that?

CRAIG

If a professional midwife goes into the hospital, she is a visitor. She cannot deliver.

KEVIN

No touchy.

CRAIG

Correct. I mean, she can support mom, but she can't catch the baby. Okay.

KEVIN

Yeah.

CRAIG

And then of course, you know, when you're in the hospital, you have the options of getting an epidural. So you get options of pain relief. There are certified nurse midwives that are advocating, and some midwives can— are licensed to bring it to your home. So back in the day when you, you know, at the dentist, or even further back, like probably, probably 50 or more years ago, remember, we're like 60, where they took an inhalation and They got all relaxed. So you go to your happy place, and they are bringing that back. And there are some hospitals that have certified nurse midwives there, and they will let them do that. But, uh, the hospital has to be really

CRAIG

open to those policies. Um, I know Conroe Regional does, um, but there are a lot of other hospitals that have midwives, but they're not that progressive yet.

KEVIN

Interesting. Yeah.

CRAIG

So there are options for pain control.

KEVIN

I just want to point out, like, that's, that's such like an odd thing that something that was done 50 years ago is now considered progressive.

CRAIG

Correct. Correct. Correct. Correct. I will tell you, it's making a full circle.

KEVIN

It's so weird.

CRAIG

It's really making a full circle.

KEVIN

What? Okay, so, so let's ask that question. Why?

CRAIG

Why?

KEVIN

Okay, so why did it go away?

CRAIG

Yes.

KEVIN

And why would it come back?

CRAIG

Okay, I will, I will tell you my personal opinion, and it's probably a little political, um, but my personal In my personal opinion, it was propaganda. It was to give the doctors more money, more control.

KEVIN

Because the epidural is more expensive. When you need an anesthesiologist. Or you have to have an anesthesiologist, and so then you got a whole nother person in the room.

CRAIG

Correct. Correct.

KEVIN

And you got to monitor differently. Okay.

CRAIG

Correct. So all of those interventions, in my opinion, lead domino effect one to another. So what has made that change? Women are getting educated and they're realizing I loved my doctor, but he wasn't even there. Or he came in at the very last moment just to catch the baby. So I don't— I don't have someone holding my hand like I thought I would.

KEVIN

Right.

CRAIG

Or the doctor wasn't even there. You got the doctor that was on call in the group.

KEVIN

Right.

CRAIG

So they feel a little cheated in that regard. In addition, they are feeling like not a person. The dignity is a little stripped when you get into the hospital. You know, who wants to be in a gown that opens in the back? And, you know, barely ties and everything is just exposed. And yes, your labor nurse is fabulous. I was trained in always respecting their privacy and always keeping the curtain closed. But they're only one person.

KEVIN

Right.

CRAIG

And there's no one else to do that. Hence doula.

KEVIN

Yeah.

CRAIG

I mean, that's part of what I do, making sure I'm maintaining her dignity.

KEVIN

Sure. Let me ask this question.

CRAIG

Yes.

KEVIN

I think everyone wants to know, why the stupid gowns? Like, really? Yeah.

CRAIG

That's a good question.

KEVIN

I mean, like, it's the butt of every hospital sitcom joke. No pun intended.

CRAIG

Yes. Yes.

KEVIN

No, that was a huge pun intended.

CRAIG

Yeah.

KEVIN

Yeah, huge hairy pun intended. Why? Why do they do that?

CRAIG

We want easy access. So the big deal is, The shoulders have to have the snaps so they can fold off and we can get it off quickly in an emergency if we need to do CPR and actually put the pads on you.

KEVIN

Okay.

CRAIG

So that's basic. For a mom in labor, especially a low-risk mom, she— we hope she's up and moving around before she gets epidural. We don't want her laying in the bed just succumbing to the pain. We want her active and moving about. It makes labor go faster. So the idea is we need access, but do we have to have access 24/7? No. I encourage my moms, bring your panties, wear them, bring them. We're also advocating for moms to use adult Depends because they're just so much more absorbent. You don't have to wear the yucky net panties that the nurse at the hospital gives you. They are stretchy, but they don't hold the pad in place very

CRAIG

well. So those Depends work really, really well and they're disposable. It works. It's easy. it gives moms some dignity.

KEVIN

Yeah, yeah.

CRAIG

Um, and in addition, we encourage our moms to buy their own hospital gowns, and the nurses will somehow treat the patient with more dignity.

KEVIN

Really?

CRAIG

It's, it's a subconscious thing. It just happens, and it becomes a conversation piece. Oh, I love your gown. Where'd you get this? Oh, I don't know if you can keep this gown on because we have to be able to get it off quickly if we need to. And then I instruct the client Make sure you let them know it comes off on the shoulders just like theirs does. And it opens in the back for the epidural if you need it. And they're like, oh, wow, where'd you get this gown? So it becomes this, you know, really girly talk.

KEVIN

Yeah.

CRAIG

And it really lowers the anxiety in the room.

KEVIN

Well, yeah, I mean, anytime you can get back to clothing, then, you know, you get— first of all—

CRAIG

Especially in front of strangers.

KEVIN

Exactly. It gets your— I mean, that's a very opening topic, right? That's something Hey, where'd you get this? That's a very girl thing to talk about.

CRAIG

It is.

KEVIN

Woman thing to talk about.

CRAIG

It is.

KEVIN

Kevin acting like he understands women again.

CRAIG

Exactly.

KEVIN

It's nothing but trouble, man. I talk about clothes all the time. But I do want to— I want to circle back just briefly, and I want to— I don't want to hang out on this, but, um, you mentioned this, the whole, the whole idea of they realize that their doctor's there just to catch the baby, right? Well, like, I, I remember very specifically we had both of our kids with the same doctor. at the same hospital, and the doctor office was right next door. I mean, like, with the— it's in the same facility.

CRAIG

Sure.

KEVIN

But, you know, just across the parking lot, so to speak. And I— we, we were told anytime we went to the doctor that if, uh, she gets called, she's got to leave. It may take longer than expected, but she would be back in a few minutes. And that typically is what it is. Like, you know, yeah, hey, She's 2 minutes away, get here now.

CRAIG

Right.

KEVIN

The doctor walks over, delivers the baby, and literally goes back and starts doing clinic hours again. And so that— you're right, that definitely— it's one of those things that I honestly, I saw it from a different perspective than what you're kind of throwing it out there. My perspective was, I'm so glad our doctor is so close so that she can get over here so quickly, right? And, and now that you're saying it, I'm going Oh, yeah. She wasn't there very much.

CRAIG

Nope.

KEVIN

The delivery nurses were really the ones that are offering all of the emotional support, all of the, you know, the care and those sorts of things.

CRAIG

Yes.

KEVIN

But they're under the direction of the doctor.

CRAIG

Correct.

KEVIN

Only in theory, really. I mean, if they had to fall back on something, I'm sure that's where that goes. But—

CRAIG

I mean, literally, the nurses in the hospital are the doctor's eyes and ears.

KEVIN

Yeah.

CRAIG

So, they began a trust relationship when the nurse was first trained as to when this doctor likes to be called. They like to be called sooner than later. Some like to be called at the very last minute. Some need a little more time because their office is not on campus like that. So, you kind of— it's this dance. It's this delicate dance.

KEVIN

And I'm sure there are some patients who require more Than others, you know, possibly.

CRAIG

For the most part, if it's daytime Monday through Friday and you go into labor in the middle of the night, you arrive at the hospital, they will admit you and determine whether you need to be admitted or not in the maternal assessment area, or what we call triage. Then that is a labor delivery trained nurse, and she is kind of like the ER of OB. And then she will make a decision. Yes, this I need to call the doctor, let them know she's admissible and what room we're going to. The doctor will come by before clinic hours start, make an appearance, maybe examine her, maybe look at the monitoring strip, and, okay, I'll be back at lunch, or, you know, start this medication and I'll be back

CRAIG

at 2 or whatever. And then they come back after clinic hours and depending on their role in their group, if they're in a group, whether they're going to be on call after hours.

KEVIN

Okay.

CRAIG

So if they're not, then they'll come by after clinic hours and say, I'm not the doctor on call today, it'll be my partner. The nurse knows how to get a hold of them. When the doctor's on call, they have to be in the building for that 24 hours.

KEVIN

Okay.

CRAIG

So that does give some comfort. But if it's a doctor you've never met, you know—

KEVIN

Then yeah, then that's different too.

CRAIG

Correct. But I must say, if a doctor's trained properly, then yes, anybody can catch your baby.

KEVIN

Yeah. All right, so I— that was a really good answer. Um, but I, I guess the thing that we really want to know— so what do you do?

CRAIG

Yes, yes, yes!

KEVIN

We've bragged on all these other people now.

CRAIG

I'm so glad you asked. So once again, it's Greek. The word doula is Greek and it means, uh, with woman. So that's what we are. We're with her every step of the way. So, um, I— when we interview with clients, we give 1-hour consultations free for clients that are interested in our services— with COVID everything's via Zoom. Before that, it was always in person. We met at coffee shops, at our office— we have an office in Shenandoah— and sometimes in their home. But with COVID we're doing everything online now. But they ask that. And I say, well, I mean, my partner doesn't really like me saying this, but I say it anyway. We're like her mother without the baggage.

CRAIG

And Priscilla's like, Christina, not everybody likes their mother. I'm like, but they're gonna love us. It doesn't matter. We don't have any emotional tie.

KEVIN

They're gonna wish they had a mother like us. If their mother was awesome, then they would be just like us.

CRAIG

Exactly. And I will say, the dads, once we're in the room and actually working, and he feels the anxiety in himself go down, and he sees his wife calm and in control, it's not like the movies, the screaming, you know, arching your back, hitting the husband. And that can happen. But if we're in the room, we're calming it. Low lights, we bring our own music, we use essential oils, we're using massage on her. We run 12-hour shifts. So whoever is— it's just my partner and I. Whoever shows up first is there for the first 12 hours. If your labor goes longer, you get a fresh doula, just like you would get a fresh nurse after 12 hours.

KEVIN

Okay.

CRAIG

So we've only had to do that a couple of times. We're pretty good at timing it about, you know, when we need to be there. The thing that women and men don't know is that first-time moms take 24 hours sometimes. So it's anywhere from 17 to 24. That's normal. So we want to time it in such that we're there when it's hard.

KEVIN

Right.

CRAIG

We don't want to be there so early. So our job is to calm the room. That's our job. Massage her, make her feel empowered, give her verbal affirmation. You can do this. Your body was made to do this. And I'm here to help you, remind you of that. If dad needs a break, he gets a break because I'm here. I'm not leaving.

KEVIN

No.

CRAIG

I don't go to the cafeteria to eat. I'm right here.

KEVIN

Yeah.

CRAIG

I have nuts in my bag. I'm eating here.

KEVIN

Yeah.

CRAIG

I'll use her bathroom. I don't step out to the bathroom. I'm right here. Some dads do need the sleep because they've already done this with mom for 10 hours.

KEVIN

Right.

CRAIG

They did this all night. I show up in the morning. So that's what we do. We are there to empower her and make her feel comfortable. If I've had some— one mom actually say, can we get some light in here? Open the curtains. And she wanted light in the hospital room. No problem. I can, I can accommodate anything she needs. She typically will be very endearing to me and say, Christina, that hurts. Don't do that. Okay. And then the dad says, I want to do it. Okay, let me show you. I show him what to do, hip squeezes or massaging her back in a certain way, counter-pressure, helping with inversions, all these comfort things that we help her with. As soon as he does it, she's like, no, I like Christina better. So he's

CRAIG

like, oh. And I said, don't take it personal.

KEVIN

Yeah.

CRAIG

It's that we are connecting now.

KEVIN

Yeah.

CRAIG

She feels connected. She doesn't feel alone. She doesn't feel overwhelmed. That's why she wants me. It's not that my arms are stronger, because dad is way stronger. And there are times my arms need a break. And I'll say, I'm gonna let your husband do this while I step out to the bathroom. So, we really do encourage dad, but it's up to his comfort level and hers.

KEVIN

Sure. Okay, great. So, are you guys I mean, when you say that you're there with her, are you guys primarily doing home births? Are you guys doing in hospital? What are you guys—

CRAIG

We are 80% in the hospital.

KEVIN

In the hospital?

CRAIG

In the hospital. And I will tell you, I think that's where clients need us. They need us to explain the procedures. They need us to help them navigate their choices.

KEVIN

Yeah.

CRAIG

They need reminders because they can— I have a great childbirth class. It's not 8 and 10 weeks long. You know, you go every week. to do all these exercises. It's 1 day, 4 hours. It's a PowerPoint presentation. I do give you the list of things that you have to do. You have to find a pediatrician. You have to find a playlist. Although there's a good one on Spotify, I must say. It's called Labor. It's very good. I like dancing to it. It's very good.

KEVIN

I was listening to that this morning. I didn't know that's what it was. I thought you listen to this while you work. This is Labor.

CRAIG

It's a really good genre of music. It really is. It's very clever. And then, um, you have to read the books. I encourage meditation. So if mom is not familiar with meditation, I will highly encourage her and send her places to go that are for free on YouTube to learn to meditate. A lot of what's happening in labor is natural. This is the natural way we expel a baby, but the coping mechanism happens right here between the ears.

KEVIN

You know, that's interesting because my wife told me just the other day. She— I don't remember exactly what we were talking about, but so, so we induced with our first. Um, and my— you have to know my wife, she's very, very— she's a planner. She's got to have everything kind of planned out. And, uh, my daughter was born in August, in the middle of August, and it was right before school was about to start. She's a teacher. And so she was— she just was, you know, had all these thoughts in her head. And so, um, we induced. Well, our second one, uh, came on his own early, um, and, uh, just about 2 weeks early. Nothing, nothing crazy.

CRAIG

Right.

KEVIN

And she told me just the other day, for the first time ever, she was like, I wish I didn't induce for the first one. And I was like, why? And she said, it just was— it was just a much better experience with not having all the pressure of having to do things on a timeline. It just kind of happened.

CRAIG

And it was—

KEVIN

so for her, there was, there was more pressure Yes. In one over the other.

CRAIG

Yes.

KEVIN

And you— I mean, as a first-time mom, you don't know those things.

CRAIG

You don't know that unless you're in my class.

KEVIN

Well, we were not in your class.

CRAIG

No, you weren't. So that's, that's one of the topics I talk about.

KEVIN

Yeah.

CRAIG

So we— I start off my class with a basic anatomy and physiology just to make sure everyone's on the same page. And dad really enjoys that because he's like, oh wow, I didn't know that. I didn't know you ovulated on one side of a fallopian tube one month, and the next month is the next tube. And you can still have babies if you only have one, and this is why. So I show everything very anatomical, make sure everyone's on the same page. And then we go into the stages of labor, and then we go into kinds of labor. And one of the kinds of labor is called induction. What does that mean? It's an artificial

CRAIG

starting of labor.

KEVIN

Why?

CRAIG

I'm, I'm for it if there's a medical reason.

KEVIN

Sure.

CRAIG

I'm not for it if it's for convenience.

KEVIN

Yeah.

CRAIG

And I'm sorry, I don't mean to dog your wife.

KEVIN

No, no, no, no, no. I mean, that was because I think she would— I think she would absolutely say, yes, I wish we didn't do that.

CRAIG

Yes, it makes everything harder. Yeah, everything. So your body automatically releases oxytocin in our body to start labor. That's a natural process. Plus, when the water breaks, it releases hormones around the cervix and it helps make the cervix open, encouraging dilation. That's all great. But now we're giving it to you artificially in an IV.

KEVIN

Right.

CRAIG

It's going to be 10 times harder and probably longer.

KEVIN

Yeah. Is there a reason that it makes it harder?

CRAIG

Well, it's artificially induced. So the medication starts at 2 micro units and it goes up every 15 minutes by increments of 2. So we can go up to 24.

KEVIN

Okay.

CRAIG

So it's a gradual increase, but the purpose is to make the contractions stronger, longer, and more effective. The only way to do that is to keep going up.

KEVIN

Mm-hmm.

CRAIG

So mom goes from, I'm cramping like maybe I'm on my period. It doesn't feel terrible. They come in waves. It's a come-and-go kind of pain. But then when the Pitocin starts, it's an artificial starting of contractions. It makes your body respond more intensely. And we want them closer together and stronger. Mom goes, wait a minute, we're an hour into this. Wait a minute, I think I need the epidural.

KEVIN

Yeah.

CRAIG

Because it is— I've only seen 2 moms go through an induction with Pitocin and not get an epidural.

KEVIN

Wow.

CRAIG

It's kind of a— it's kind of a game changer if you have to be induced. And you use Pitocin, you probably are going to need an epidural.

KEVIN

Yeah. Well, and let me ask you this because this is something we actually experienced and I think it was with our second one. Is there any reason that they would— and when I say they, I mean people in the hospital— would push Pitocin on an expecting mom?

CRAIG

There are many reasons.

KEVIN

Well, I mean like—

CRAIG

One of which is induction. We're starting from ground zero.

KEVIN

Right.

CRAIG

Another one is labor stall.

KEVIN

Uh-huh.

CRAIG

So she's been in labor 12 hours. She's stuck at 7 centimeters for 4 hours. So if you don't make progress every 2 hours, they need to do an intervention.

KEVIN

Okay.

CRAIG

To make sure things are still moving along. And I mean, let's be honest, why? Let's ask that question.

KEVIN

Yeah, no, I mean, yeah. Why?

CRAIG

Why do we need to move it along? Because you're taking up a bed.

KEVIN

There we go. That's, that's what I was—

CRAIG

You're taking up a bed.

KEVIN

Yeah.

CRAIG

So just like sitting at a restaurant too long, you're taking up a bed.

KEVIN

Yeah.

CRAIG

Um, which I understand, it's a business.

KEVIN

Sure.

CRAIG

I, I do understand that. But in addition to that, we run the risk of mom getting a fever if she got an epidural for longer than 12 hours. That's why they take your temperature every 4 to make sure you don't have fever. We don't need baby cooking higher than 98.6. So that would be an indication for a C-section. Fever indicates infection. So there are reasons we need to start Pitocin. We've stalled, we've tried everything, we're not moving along.

KEVIN

Yeah.

CRAIG

Um, we're, we're coming up on this 12-hour mark that her water's been broke, increased risk for infection. We're running on the 12-hour mark of having an epidural, running on the increased risk of infection and getting a fever.

KEVIN

Yeah. So there are reasons And so you, you can sort of be the level head in the room and be like, like, look, labor hasn't stalled for 2 hours. There's no reason to put Pitocin in this system.

CRAIG

Correct.

KEVIN

You don't— because let me tell you, from our, like, our experience, it was like, girl, you got to put Pitocin in you. I mean, like, that was the message we were getting. It's like, you got to do this.

CRAIG

Yes.

KEVIN

And it's like, well, the nurse is telling us this.

CRAIG

Yes.

KEVIN

Well, okay, are you telling me that because it's in my best interest or because you need this bed?

CRAIG

Yes.

KEVIN

We don't know. I mean, she could have had the best intentions in the world.

CRAIG

Yes.

KEVIN

Or she could have been getting pressure from somebody else to get this girl out of here.

CRAIG

Correct.

KEVIN

Yeah.

CRAIG

Correct.

KEVIN

So, and let me also say this. That was the same situation in which the— like you said, if you get Pitocin, you're gonna get an epidural, and those are not 100%.

CRAIG

Correct. And I teach that in my class as well. There are pros and cons to every intervention there is out there. There's pros and cons to having your baby at home.

KEVIN

home.

CRAIG

There's pros and cons. So I want to make sure, as your doula and as your advocate, as your educator, our main thing is to help you through these transitions.

KEVIN

Yeah.

CRAIG

That's our job. And if we're not honest and lay it all on the table so that you can pick your cards, we're not doing our job. So I like to tell people we're like putting a very big jigsaw puzzle together. We know what the front looks like. We know what the end result we We want a healthy mom, healthy baby.

KEVIN

Right.

CRAIG

We want mom to be in the most serene environment. You know, we don't want her out of control screaming. There's a time to moan. There's a time to be loud. But we don't need to do that when you're 2 centimeters. We need to calm the room down. So this is a marathon. Sometimes we need X number of pieces to start with, and then later we no longer need those. Sometimes we need lots of pieces on the table initially.

KEVIN

Yeah.

CRAIG

Maybe, maybe the mom has— we had one client who had, uh, her baby had spina bifida, which the portion of the spine is not closed. She had an intrauterine surgery. So while she was still pregnant, they did surgery on her. Yeah, it's very innovative. I mean, the way that things have come around, it's really amazing. Well, she was high risk. They did not want her to have ptosis.

KEVIN

Pitocin.

CRAIG

They wanted her to go into labor on her own, but she needed to find natural ways to do that because they did not want to start Pitocin because her uterus has already been injected, or this— the muscles have already been separated by a laparoscopic surgery. So they were very concerned with that.

KEVIN

Wow.

CRAIG

So, um, you know, in that instance, we don't want Pitocin, but we really need to start this naturally. They highly encouraged her to get an epidural, and I see why. I see why. So every intervention has its place. It's about when you put that puzzle piece in.

KEVIN

Yeah.

CRAIG

When you need to take it out.

KEVIN

So a question that, that interests me is, do you feel like there's a certain type of person that, um, a doula is more suited for than another type of person? And to, to kind of give you what I'm thinking in my head is Um, there are certain people that I think just anxiety is, is, is high in them to begin with.

CRAIG

Yes.

KEVIN

And, and, and let's be honest, I mean, there's very few things that are more anxiety-ridden than your body doing something it's never done before.

CRAIG

Yes.

KEVIN

And you having to push a baby through something that you think you can't do, right?

CRAIG

Correct.

KEVIN

So there's that. Um, there's also people that are like high researchers.

CRAIG

Yes.

KEVIN

They research everything, they know everything, you know, they have the answer that you're trying give them already.

CRAIG

Yes.

KEVIN

And maybe they have less anxiety, or maybe they just— they, they feel like they know more. So that's how they deal with their anxiety. No, definitely true. Um, so I— and I don't know, those are just 2 extremes that I kind of think of in my head. Um, so do you think that there's a certain type of person that could utilize the services of a doula more so than, than somebody else?

CRAIG

I think everyone can use a doula.

KEVIN

Okay.

CRAIG

Now, a mom who has already You got 3 kids, by that time, your labors are pretty quick.

KEVIN

Sure.

CRAIG

So our services aren't as needed because you're not in labor so long.

KEVIN

I was going to ask real quick, what do you mean by quick?

CRAIG

Well, normal first-time moms, anywhere from 17 hours to 24 hours, sometimes longer. So a second-time mom, if she was in labor for 24 hours, it's going to be cut in half second time around.

KEVIN

Okay.

CRAIG

And then subsequently, it's going to go faster and faster.

KEVIN

Okay.

CRAIG

So, you know, somebody who has 5 4 at home already, pregnant with the 5th, she might have a 2-hour labor.

KEVIN

Okay. Yeah.

CRAIG

I mean, does she really need us? I mean, it's hard and heavy and very intense. Yeah. But by the time I'm driving to her, you know, we're already heading to the hospital.

KEVIN

Yeah. And she, she's not— she doesn't not understand what's happening.

CRAIG

Correct.

KEVIN

She's done this 3 times before, 4 times before. She's been to the show. Yes.

CRAIG

Yes, not her first rodeo.

KEVIN

That's right.

CRAIG

It's not. Um, I will tell you, the first-time moms that are very research-oriented are very good for us. Uh, you know, they're— they stimulate us and we like it. We don't, um, we don't say any question's stupid, so please ask us anything. We want to answer. Um, you know, we've had clients call us crying, my husband just doesn't understand and I'm just crying all the time. I don't know what to do. So we got on a Zoom call and we became her mom. And, you know, have you had it— have you had a chance to be husband and wife?

KEVIN

Yeah.

CRAIG

I mean, there's obviously some disconnect. What's going on? And yes, he's working a lot. Okay, well then let's hire a babysitter for the other kid, and y'all need to have a date night, and things like that. So we can be that shoulder and that house of reason, which is great. We love it. Um, but then I really do like the clients that do have a lot of questions. My doctor said this, or my midwife said this, I'm really on the fence about it. What are my alternatives? I'm so glad you asked. You know, I love that client. I will tell you, our best clients are yogas, yoga instructors, yoga participants.

KEVIN

Okay. They—

CRAIG

our yogis are the best because they already know how to self-soothe. They already know how to bring their heart rate down, what it means to go internal and breathe.

KEVIN

Breathe.

CRAIG

I teach that in my class on where to go. I don't teach meditation, but I teach where you need to go to learn it. We also advocate for hypnobirthing as well. We don't teach that, but we give you the resource to go teach yourself. It may work beautifully for the first 10 hours of labor, and then after that, it's not working anymore.

KEVIN

Mm-hmm.

CRAIG

So what we like to tell people is you got to have a lot of tools in your tool bag. I'm going to teach you what you need to practice so that You can use it easily, readily.

KEVIN

Mm-hmm.

CRAIG

Just like a bodybuilder just can't go and pick up 200 pounds. He's got to build up to that. He's got to practice. So you have to practice the meditation. You have to practice the comfort measures we tell you to do. Otherwise, it's not going to help. I can get there and I can do it all for you, but it's better if you've got some experience with it. So we like to teach our class in the third trimester, not not too soon in the pregnancy that you forget by the time you're in labor and not too late that if the baby comes early, you're not educated.

KEVIN

Yeah.

CRAIG

We also are both certified. Priscilla and I are both certified to teach breastfeeding education. So that's part of my class. It's only like maybe 20 minutes worth. It's basically about position and how good milk is. But the main teaching happens when you actually deliver. So after you've had the baby, We stay with you for 2 hours.

KEVIN

Okay.

CRAIG

So we are helping. Once the bed is— especially in the hospital, the stirrups are put down, the legs are put down, a new gown, new sheet, everything's nice and clean, and baby up to that point is on skin-to-skin. It's perfect. Um, then we lower the lights and we say, okay, what side would you like to begin with? So if the baby takes 45 minutes to get the first suck, then that's what we're doing. We're waiting. We're getting baby in the right position. It takes a lot of work for a baby to even understand what to do. Their mouth has to be in the right place, their tummy, their arms, their tongue. It's— we have to wait until they're ready. It's their first time too. Yes. So a lot of moms get very worried. Oh my goodness, they're not latching.

CRAIG

You know, they're pulling away. Let's just wait. Or they're sleepy. That's normal. We can wait. So that's another way we're helping mom. Dad would have no clue.

KEVIN

Yeah. And that's okay.

CRAIG

And that's okay. But that's what we're here for.

KEVIN

Yeah. I have to, I have to really censor and censor myself sometimes. Uh, but no, I, I, uh, I think that's wonderful. One of the things I was thinking as you were talking about all that is I remember some really awkward conversations that we felt we needed to have with someone, questions we needed to ask that would have been really awkward to ask most people. And so to have someone that you can ask a really awkward question to, that, you know, first of all, this person's a professional.

CRAIG

Yes.

KEVIN

They're trained. They know, they know what they're doing. They can answer this question professionally and without it being too awkward. I can imagine that would be, be really, really helpful. And even, and even if it's not necessarily awkward, it could be as simple as, hey, I'm experiencing this Correct. Feeling—

CRAIG

correct.

KEVIN

I, I don't— like, my doctor's not available, right? But I can call you, right?

CRAIG

So that's how, that's how our 24-hour, 24/7-hour service works. So as soon as a client signs on with us, purchases a package, and makes a down payment, we're theirs. So if you hire us when you see it positive on the stick, we're yours the whole time.

KEVIN

Yeah.

CRAIG

So, um, our phones are always on. Um, somebody's going to answer you between her and I within 1 minute.

KEVIN

Oh, wow.

CRAIG

Even at 2 in the morning.

KEVIN

Wow.

CRAIG

Our phones don't turn off. If she's in labor or she needs to sleep, we're communicating. Hey, you got the phones? Yeah, I got the phones.

KEVIN

Wow.

CRAIG

So that's how— that's how we do that. Um, if some— some moms hire us, you know, a week before they're due because they're panicking, they're unhappy with the answers they're getting, um, they're being told they need to be induced induced and they can't really get a clear answer on it. And so they panic and say, I need to hire a doula. Somebody said I need to hire a doula. And so we service them and, you know, answer all their questions. Of course, they're not getting the most out of their money because they've hired us at the very end.

KEVIN

Right.

CRAIG

But we answer everything from, um, the— I have these pains, low front, uh, they come and go and they're more pronounced at the end of the day after I've worked. Well, that's round ligament pain, and we know that and we'll tell you how to fix that. You need to wear a belt or you need to get off your feet. Um, also, the great thing about Priscilla is she's a massage therapist by trade. I'm a nurse by trade. She's a massage therapist by trade. And she, in January, um, 2021, she'll be finishing up her professional midwifery school.

KEVIN

Oh, okay.

CRAIG

Yeah, she'll be ready for the test. So, um, it's been a great journey for her, um, to have, you know, kept going up and up. And I'm thrilled that, that she was going to be able to add that to our services. Um, but so she said, well, you know, try this, try this, and if it doesn't work, let me know in a couple of days. I can come to your house and give you a massage. Yeah, it's the best thing ever to have a massage while you're pregnant. The best.

KEVIN

I would think so.

CRAIG

It's the best.

KEVIN

I had many while we were pregnant. Yeah, they were great. Yeah, mine were fine. Yeah. Well, I, I, I think that, um, that what, what you're saying makes, makes so much sense because there's very few people that are really qualified. And what I mean by that is, is so many people have babies.

CRAIG

Yes.

KEVIN

But most people don't know why their body's responding the way it is.

CRAIG

Correct.

KEVIN

And especially first-time moms. And I would bet you have a lot of repeat clients because—

CRAIG

We do.

KEVIN

It's like, it's like the first-time mom is the one who really needs all of the answers, but the second-time mom now has experienced the comfort of having someone with you. So I can see how that would be really great.

CRAIG

Yes.

KEVIN

But, you know, I just hear a lot of, a lot of pregnant moms who, they're, they're nervous, they're scared.

CRAIG

Yes.

KEVIN

I was talking to someone just recently and they were like, yeah, I was at the ER again last night. And I'm like, why? And they're like, well, I was experiencing this pain. And I'm like, you go to the ER all the time. Like, yeah, there's probably a better way to do this, you know? And the amount of money that you're racking up going to the ER, you could probably ask someone else some of these questions.

CRAIG

Yes, yes. So we get all kinds of questions about pain, about, um, my feet are swelling, my blood pressure's going up, my doctor's concerned, they're talking induction. Um, I have, um, I have fluid leaking out of my boobs. What is that? I spotted— you know, we have natural remedies in order to help start labor if we need to. Most obstetricians don't like to go to 42 weeks pregnant. They— the studies have shown that those placentas, you know, that the sustaining part of the pregnancy is getting older. And it is. And it doesn't perfuse as well. But midwives deliver 42-week babies all the time.

KEVIN

Okay.

CRAIG

So they like to start talking induction At your due date, if you have not shown any signs of labor, they want to schedule you for the next week. They want you to go to 41. That's it. Um, but so if we hear that from our client, we say, let us know if they start talking to you about that so we can give you natural remedies. Putting the breast pump on her breasts will induce labor.

KEVIN

Really?

CRAIG

Yes.

KEVIN

Interesting.

CRAIG

Having sex with an orgasm for mom. And the dad goes, all right. And she goes, I don't think so. And I'm like, honey, you just gotta do it. You just gotta do it. You just got to. It'll be the best ever. The semen helps induce labor.

KEVIN

Interesting.

CRAIG

We also have cocktails. Castor oil is the main ingredient, but it does have champagne as well to help relax. That will— may give you lots of cramping with no labor. It could just rev up things. It could start full throttle. So there are instances in which some moms aren't qualified to have that. We do get a lot of moms moms, it's their second baby. Their first baby was a C-section and they didn't have a doula and they want the experience. Every mom wants to know, can I do this?

KEVIN

Can you do it? Yeah.

CRAIG

And that's— we're on a lot of Facebook pages for crunchy moms or VBAC-friendly. And that's the first thing they say, how can I increase my chances of having a vaginal birth after C-section, which is a VBAC? And our first answer is hire a doula. You need the right support. You need to stay home as long as possible. In order to do that, you need a qualified person.

KEVIN

Sure.

CRAIG

Yeah.

KEVIN

And I think the, the big thing, in my opinion, is the registered nurse side of that. Like, there's something very comforting about someone who— in your case, not just a registered nurse who became a doula, right, but a registered nurse who worked in a hospital.

CRAIG

Yes.

KEVIN

Multiple different hospitals even, and then chose to become a doula. So you've kind of— you've been on both sides of that.

CRAIG

I have.

KEVIN

So that kind of leads me into a question. What makes you and your services different than any other doula out there? I have no idea. If I were— I would literally Google doula and start looking at starred reviews views. You know, that's the only thing I would know to do.

CRAIG

Right, right. I will tell you, a lot of people do look at our certifications. First of all, um, Priscilla's certifications are a mile long. Um, she has every certification there is to have out there. She is a— what is called a DONA International Certified Doula. So, um, anyone can be a doula. You just go through that program and you can be a doula. So essentially, I'm overqualified for this. But I love it. And I'm an entrepreneur. So, what's not to love?

KEVIN

Yeah.

CRAIG

So, for me, it's a no-brainer. But I will say that the other side of that is I'm a born teacher. And if you don't know what you don't know, you can't make a decision. So, when Priscilla and I found each other, we literally were finishing each other's sentences. It was kind of amazing. And you don't find that very often where another person believes that wholeheartedly in looking out for that person's best interest through education. You can do what you want, but we're going to make sure you know all the pros and cons.

KEVIN

Right.

CRAIG

And we're going to support your decision in a nonjudgmental way.

KEVIN

Right.

CRAIG

So, first of all, that's what makes us different.

KEVIN

Okay.

CRAIG

Secondly, you know, all the credentials that we have together. Third is that we We are— it's only us 2. So if you hire a single doula who has her business by herself and she can't make it for one reason or another, she does have a backup, but you've never met that person.

KEVIN

Yeah.

CRAIG

So, you know, that can be an issue, uh, running into the same issues, you know, with OBs. Um, the second thing is, because you hire both of us, we're on a 3-way text, so we all know what's going on, what's been going on this whole time. It's not like we need to, you know, catch up with you in the middle of labor. We know what happened last week.

KEVIN

Yeah.

CRAIG

So that helps as well to keep everyone on the same page, the camaraderie, sending pictures back and forth. You know, we get a lot of baby bump pictures. It's adorable. The next thing that makes us different is that we can do it all. So not only are we doing birth, we're doing— as a birth doula, we're doing the childbirth education class. I just developed, because a client requested it, which It's called a 4th trimester class. It's literally postpartum and infant care.

KEVIN

Okay.

CRAIG

So I just developed that. That's something a lot of the doulas don't do. We also can provide the breastfeeding support that a lot of doulas cannot do because that's not part of the doula instruction. That's something Priscilla and I did extra. In addition, we schooled ourselves. We went into a class, a conference called Spinning Baby. And it's around the world and it's now, just now, making its way into the hospital setting, which I'm really happy. But it's about putting mom in a physiological position in order to get the baby in the right position to help use gravity.

KEVIN

Huh.

CRAIG

It's not about laying on your back.

KEVIN

Okay.

CRAIG

Ironically, it's about being on your hands and knees.

KEVIN

Oh, okay.

CRAIG

Sometimes with your butt in the air. So, you know, when your kids, they pop their butt up and their chest is down. It goes against your thought about gravity, but that's what helps get the baby in the right position.

KEVIN

Okay. Okay.

CRAIG

So, it's really kind of unique. So, she and I did that. Not every doula is qualified to do that. We did that a couple years ago. The next thing that makes us different is we do a procedure called placenta encapsulation. And it's a—

KEVIN

Okay, I was gonna ask you about this.

CRAIG

I'm so glad.

KEVIN

I'm so glad. When you and I were conversing on Messenger about this, I was like, I have to ask her about this. Yes.

CRAIG

Yes.

KEVIN

I've heard about this.

CRAIG

I'm glad you've heard of it.

KEVIN

I didn't think it was like a— before you even say what it is, I have to know, is this a growing trend?

CRAIG

Yes.

KEVIN

Oh, yes. Okay, like, just, just—

CRAIG

it's amazing.

KEVIN

I, I, I, I— for everyone, like, I find it disturbing. Yeah, of course. Um, oh, oh, we— Craig and I discussed this offline like 3 weeks ago because he mentioned it to me and I I threw up in my mouth a little bit. So—

CRAIG

and I'm kind of glad you did.

KEVIN

Okay.

CRAIG

Because you're guys and you should.

KEVIN

So anyway, carry on. Let everyone know what you're talking about.

CRAIG

Okay. Okay. So not every doula does that either. So placenta capsulation means we take the placenta for processing, put it in capsules for human ingestion, and we're meaning mom. Okay.

KEVIN

Right.

CRAIG

Nobody else. We're not passing it around. So it is an ancient Chinese tradition. That they take the placenta and they put it in smoothies, they add it to their stew meat. We don't do that.

KEVIN

Uh-huh.

CRAIG

So we go by the CDC guidelines that it has to be boiled for 20 minutes. If it's boiled any less time, it can let viruses and bacteria pass through because the placenta is like a liver. It's a temporary liver of the body. It's a filter. That's what it's supposed to do. Just a side note, very, very few babies are very ill with COVID even if mom is positive, because the placenta did its job.

KEVIN

Oh, there you go.

CRAIG

It's a great thing.

KEVIN

Way to go, placenta.

CRAIG

Yes, great thing. Love that organ. So, um, that's the first thing it does. So we have to boil it. So if we boil it any longer than 20 minutes, then it's going to lose its efficacy. So we boil it, and we do that in our office. We don't do it at home. Some doulas do it at home. Some doulas hire a third party to do it.

KEVIN

Sure.

CRAIG

We do it. So when we're there at your birth, we take the placenta with us. So one more thing we do that others don't do. We— it's a 12-hour process, so it has to be cleaned. We cut off the edges of the sac, we cut the cord at the base of the placenta, and then we boil it. Once it swells up like a big round roast, it gets really fat, and it's, it's a gray-brownish color. Then we cut it in pieces. And put it in a dehydrator like jerky. That process happens for 12 hours.

KEVIN

So this, this is all something that you do?

CRAIG

Yes.

KEVIN

That's crazy.

CRAIG

With our hands.

KEVIN

That's insane.

CRAIG

Yes.

KEVIN

Kevin, do you want us to dehydrate some placenta? I'll just say our, our placenta was, uh, disposed of. Discarded.

CRAIG

I know.

KEVIN

At the hospital.

CRAIG

Medical waste. I know.

KEVIN

Medical waste.

CRAIG

Let me finish, Nick. Let me finish before I gross y'all out. So, um, we put those strips of jerky, so to speak, in a grinder. It comes up to a powder, and then we put it in refillable capsules.

KEVIN

So, like the, the ones that, like, you can take like an aspirin or—

CRAIG

Correct. Okay, correct. And then we deliver those to her 7 days after she has the baby. We make a postpartum home visit, and we talk about breastfeeding. How's it going? If she bought a package with a massage, then she'll get a massage in her home.

KEVIN

Yeah.

CRAIG

And the pills delivered. So you don't take the— the mom does not take the pills until the milk has come in, and that can take up to 7 days. A lot of moms don't know that. They think the milk comes in day 1. It doesn't. 3 to 5, upwards of 7.

KEVIN

Yeah. So remind me, there's, there's a name for the—

CRAIG

The stuff before?

KEVIN

Colostrum. That's what it is.

CRAIG

Yes. Yeah, yeah. It's, it's very high-dense nutrition. It's very good.

KEVIN

Right. So, so educate us real quick. What is the benefit of the placenta?

CRAIG

I'm so glad you asked. Thank you.

KEVIN

Me too. Chinese tradition, right?

CRAIG

Communist babies. It's not enough. I'm with you, it's not enough. So some people do call us just to do that.

KEVIN

Really?

CRAIG

Yes, they're in labor and typically a family member calls, we forgot to ask who does doula placenta encapsulation, can you come get it? She's pushing now. And we're like, Yeah, we have availability. We'll go get it.

KEVIN

Let me ask you real quick, if you don't mind sharing.

CRAIG

Go right ahead.

KEVIN

What does it typically cost to get your placenta processed like that?

CRAIG

If you are already a client of ours, it's $250. If you're not, it's $350.

KEVIN

Double it.

CRAIG

Really?

KEVIN

Double it.

CRAIG

Really?

KEVIN

Would you do it for that much, Kev?

CRAIG

Would I?

KEVIN

Yeah. I mean, that really seems inexpensive. It is.

CRAIG

It is.

KEVIN

It sounds very inexpensive. I mean, it is. For, I mean, for what? Okay, you, first of all, you said it takes you a 12-hour process.

CRAIG

Yes.

KEVIN

For you personally.

CRAIG

Yes.

KEVIN

That's after you have handled this thing from the hospital to your office. Then you're taking it personally to the client.

CRAIG

Yeah.

KEVIN

For $250?

CRAIG

Yes.

KEVIN

Let me tell you, some of these crunchy moms are my clients. They'll pay it.

CRAIG

Okay. Yay. Yay.

KEVIN

Yay!

CRAIG

Yeah.

KEVIN

All right, so back to the— sorry, the benefits. The benefits. Yeah.

CRAIG

Okay, so there's lots of research on whether, you know, what is exactly in there. First of all, you've lost a lot of blood. Mom's lost a lot of blood. We've uprooted the tree, so now we're left with a divot inside the uterus. Okay, so now it's bleeding. Um, so she's gonna bleed for 6 to 8 weeks postpartum. That's normal. Um, what ends up happening is she gets tired, not only because of the blood loss, the red blood cell loss, And her body's having to make up for it, and she's forming a scab inside her uterus, but she's also decreasing in her sleep cycle, right? She's not sleeping 8 hours like she was before.

KEVIN

Yep, yep, not just her.

CRAIG

Right, exactly. Sorry, we can't give you the pills. Sorry.

KEVIN

Okay, okay, I'm gonna go ahead and apologize for that comment. I'm gonna go ahead and show you how much sympathy everyone on the internet has for you right now.

CRAIG

Zero, zero, that's correct. Zero, zero. You know what made that baby.

KEVIN

That's right.

CRAIG

Um, so it gives her iron, and it's an iron supplementation. It's great, and it's her own, so her body made it. It's kind of amazing.

KEVIN

Hmm.

CRAIG

The second thing it gives— and this is researched. I give a website to all my clients in my class. It's called evidencebasedbirth.com. Has everything on there, even a COVID tab, and it's very educational. It's all based in science, all based in numbers, and there's only 2 studies that are reputable about the placenta encapsulation, what exactly does— they went in looking— one was in 2016 and one was in 2017— and they went in looking for 17 specific hormones. They found 15.

KEVIN

Oh, wow. Wow.

CRAIG

Hey, there we have it. So we are assuming that's going to help with postpartum depression.

KEVIN

Hmm, interesting.

CRAIG

We're replacing all those hormones.

KEVIN

Yeah.

CRAIG

The other thing, uh, it helps is milk production.

KEVIN

Oh, interesting.

CRAIG

So if you get it, if you get the service and then you get grossed out by seeing them on the counter, don't take them. I mean, no one's going to force you to take them.

KEVIN

Take this pill right now. Right.

CRAIG

We also service in that same vein. We'll take one piece of the placenta and not dehydrate it, put it in high-grade alcohol for 30 days, and then deliver it to her later, and it becomes a tincture.

KEVIN

A what?

CRAIG

A tincture.

KEVIN

I don't know what that is.

CRAIG

So, it's a liquid form of medication.

KEVIN

Okay.

CRAIG

And you put it under your tongue, but you wouldn't start that process until mom is in menopause.

KEVIN

Interesting.

CRAIG

You save it until she is in menopause.

KEVIN

Well, how do you save that for— I mean, we're talking like 20 years maybe?

CRAIG

Yes, sir.

KEVIN

In the fridge?

CRAIG

Yes.

KEVIN

Like next to the eggs?

CRAIG

Well, in the back.

KEVIN

Oh, okay.

CRAIG

By the ketchup.

KEVIN

I have to ask, why would you take that during menopause?

CRAIG

Hormone replacement.

KEVIN

Really?

CRAIG

Yes.

KEVIN

So it'll make it what?

CRAIG

Less hot flashes.

KEVIN

Okay.

CRAIG

Less irritability, less pain during intercourse.

KEVIN

Oh, we really screwed up. We should have kept that stuff. I'm just saying.

CRAIG

You can have another, you know.

KEVIN

You can always have another baby. No, we cannot. I promise you, we cannot. You're broken.

CRAIG

Darn.

KEVIN

I have been broken.

CRAIG

Darn.

KEVIN

Yes, someone has cut me up and broken me.

CRAIG

So— I hear you. I've been cut myself. Yeah, I'm broken as well. But if I could, I would certainly do the placenta encapsulation. Yeah, I know this sounds kind of gross, but I mean, I'm far from a country girl, but we are in the country. Yeah, right. We're in Montgomery.

KEVIN

Yeah.

CRAIG

Oh yeah, this is what animals do. They eat the placenta.

KEVIN

They do. Yeah, they do. Yeah.

CRAIG

Why?

KEVIN

Obviously for reasons beyond our understanding that we are starting to now understand.

CRAIG

Yeah, birth is a natural process.

KEVIN

This is actually an interesting topic for me because I pay attention to a lot of what animals do. I'm a big animal person. I love working with animals, all these kinds of things. And one of the things— because you bring up an interesting topic, why do animals eat the placenta? The same reason I asked the question, like, why when dogs feel ill eat grass? And one of the things that's odd about grass is like an odd vitamin that's in grass, which I think is B17. And I think it's available in grass and almond seeds.

CRAIG

I didn't know that.

KEVIN

I think it's almond seeds, peach seeds, and grass. It's like the only 3 places it's available in the world.

CRAIG

Okay.

KEVIN

And so like when they feel ill, they can't get peaches and almond— and not almond seeds. What did I say?

CRAIG

Peach?

KEVIN

Peach and—

CRAIG

You did say almonds.

KEVIN

It's not almonds, it's another one. Apricot. Apricot seeds, that's what it is. Or apricot, whichever.

CRAIG

Apricot.

KEVIN

You guys are both wrong. Aren't you from Texas, dude?

CRAIG

No.

KEVIN

Okay, let's forget.

CRAIG

One thing I did not tell you, I homeschooled all of my kids all the way through.

KEVIN

There you go.

CRAIG

So it's apricot. Just saying. And it is Ryobi. The first vowel speaks, the second one is quiet.

KEVIN

There you go. So anyway, it's a rare vitamin and like that's the only time dogs will eat grass is when they feel like they have a stomachache. Right.

CRAIG

They don't have Pepto-Bismol. Right.

KEVIN

But that's what they'll go to. So anyway, and so with what you're talking about, I'm kind of curious, like there's a lot of people that talk about how the American diet has gone down in the consumption of organ meat. And I'm curious if like, you know, could I, you know, potentially just make my wife liver and onions and it have similar effects?

CRAIG

I think you should do a study on it.

KEVIN

Yeah, I should do it? Okay.

CRAIG

Yeah, yeah.

KEVIN

I mean like— I love that answer. I love that answer. Yeah, no, that's a great answer. Because, you know, you have an opinion on it. But rather than forcing that opinion, I really like that answer.

CRAIG

Thank you.

KEVIN

I really, really like that answer.

CRAIG

Thank you. Yeah.

KEVIN

I mean, because, I mean, eating—

CRAIG

It's a great question.

KEVIN

Yeah. I mean, because eating liver is a source of iron. It's a high source of iron.

CRAIG

It is.

KEVIN

And most people don't eat it anymore.

CRAIG

It's true, but it's not going to have the hormones.

KEVIN

Right. It's not going to have the same hormones for sure. Or is it going to have your hormones? Which I think that's something that—

CRAIG

Correct.

KEVIN

I'll just be honest. I mean, it's pretty disgusting. That being said—

CRAIG

I know.

KEVIN

I'm just gonna put it out there.

CRAIG

No, yeah. I know.

KEVIN

That being said, I mean, you— I'm open to arguments that make sense, right?

CRAIG

Me too. Me too.

KEVIN

And that— whether I think it's disgusting or not, whenever you tell me that there's 15 hormones that they found in it—

CRAIG

And they were looking for 17.

KEVIN

They were looking for— yeah. That to me is something to at least consider.

CRAIG

Correct.

KEVIN

And for $250, I mean— That's nothing.

CRAIG

Right.

KEVIN

Nothing.

CRAIG

Right.

KEVIN

I mean, the medication alone that I'm going to take for something else is probably going to cost that much.

CRAIG

Correct.

KEVIN

All right.

CRAIG

And the tincture is cheaper than getting on hormone replacement in menopause.

KEVIN

So do you get both for the same price?

CRAIG

Yes.

KEVIN

That's crazy.

CRAIG

Yeah.

KEVIN

So I— all right, so I have to ask, is there anybody that consumes it in non-capsule form?

CRAIG

Non-processed.

KEVIN

Fresh?

CRAIG

Yes, yes, yes. So we have had several clients, you know, I mean, Houston's a melting pot, right? So when we service the Houston greater area, so we go all the way to Huntsville, Bryan-College Station, all the way into Houston. We've got— we've had several deliveries in Beaumont.

KEVIN

And Houston is ethnically diverse.

CRAIG

It is.

KEVIN

Extremely ethnically diverse. It is.

CRAIG

So we've had lots—

KEVIN

This is actually something that comes up quite a bit. I mean, like, Houston is considered one of the most, like, diverse cities in the world. It is.

CRAIG

It's a beautiful melting pot.

KEVIN

Yeah.

CRAIG

So I've had women interview with us asking about placenta encapsulation and our doula services from Russia, from China, from Peru. They want the service of the placenta encapsulation. They see our website and go, wow, you do it all. Yes, we do.

KEVIN

Yes, we do. And to have somebody that you trust that's with you through the whole process that's also going to do that for you.

CRAIG

Correct.

KEVIN

I mean, that's just— I would imagine that alone is sort of like a massage.

CRAIG

It is. It decreases all that anxiety. The last thing thing that makes us different from other doulas, and some doulas just do that, it's called a postpartum doula. They come in and they help you in those first few weeks, the baby's birth, navigate the whole being without sleep, bathing, other children, that kind of thing. So we do service that as well. And I just, just now got used to sleeping in my own bed for the past 2 nights because I was working nights for a new mom.

KEVIN

Oh, wow.

CRAIG

So she had a C-section, an unexpected C-section. She was not one of our clients. And she just looked up doula care. Actually, she wanted massages in pregnancy. That's how she found Priscilla. And she said, I think I'm going to need help at home. She's from India. Her family can't come here to help, neither in-laws. Nobody can help.

KEVIN

Wow.

CRAIG

So she's like, I think I'm going to need help. And then she got worried about having a C-section. Who's going to help me? My husband can only do so much. He needs to sleep too. So she said, well, my partner can probably help you. And she goes, oh, I want night help. She goes, yeah, my partner can probably do it. As long as we don't have a birth, we can help you. So She hired me for 5 nights in a row and I got the baby on a great schedule and taught her how to breastfeed. She said, I was in the hospital for 4 days and saw all the lactation consultants every single day, all the nurses telling me a different way to feed, and you do it in 5 seconds, Christina.

CRAIG

What is your secret? And I said, I've been doing this all the baby's life. I've been doing this a really long time.

KEVIN

Experience. That's my secret. Well, you know, I, I will tell you, especially doing what I do professionally, like, I, I often have said to people, it's, it's amazing to me how, like, you have a baby and then they're like, here you go, right? You know, see, they trust you. And I'll tell you, like, I, I'll— so our first, our first child, my daughter, um, she, she was jaundiced, and so we had to stay in the, in in the hospital one extra night, and I was thanking God for an extra night in a hospital. But you weren't. That I wasn't having to go home and do this on my own, right? Because I have no idea, right, what I'm doing. I mean, now the second baby,

KEVIN

I was like, get me out of here, you know? I know exactly— I know what to do now. But the first one, sure, I'm telling you, it was, it was such a shock to the system. And there's no manual.

CRAIG

There's not.

KEVIN

For this baby. And every baby performs different once they get home, and they— the way they, the way they react to life, I mean, is, is different for every single child. And so I, I can see huge benefit in having someone who knows what they're doing, a nurse.

CRAIG

Yeah.

KEVIN

Come home.

CRAIG

Yes.

KEVIN

And help me navigate the first few nights and, and just kind of—

CRAIG

Yes.

KEVIN

Kind of go, look, you can do this, here's how you do that.

CRAIG

Right. Even put this pillow here. Yeah, put a pillow back here. Dad, you go to sleep. I got her. You know, so I have a timer. I know how long the baby's been feeding. I know when the baby had a diaper change. I know when the baby's due to eat again. I know how to wake a sleeping baby who's not interested in eating. I know how to take a baby off the breast. You don't just pull the baby off. They take the nipple with them. So there's a certain way to do it. So I know all of these things.

KEVIN

Yeah.

CRAIG

So nighttime, we do nighttime. Do a little work. It's— we call it short-term nanny care.

KEVIN

Okay.

CRAIG

Um, so we, we do, we do offer nighttime, but it's based on if we have a birth or not. We only take 2 of those clients a month. Um, we do daytime doula work, and of course we can't show up if there's a birth. Um, but daytime includes light housework and meal prep.

KEVIN

Okay.

CRAIG

So some moms hire us just to do that because they've got a brood of children.

KEVIN

Yeah.

CRAIG

And, you know, they already have 4 kids. This is baby number 5. And they're like, I want time with the baby. Can you take care of those? Yes, I sure can. So, you know, that doesn't bother me. I have 4 of my own kids and the youngest is 17. So—

KEVIN

They've all survived. Yes, they have.

CRAIG

And they're thriving, actually. Yeah, got them all in college.

KEVIN

Good for you.

CRAIG

Yeah.

KEVIN

Well, you know, it's funny. So when, when, when Craig said that, um, hey, I've got this person coming for the show tonight, um, One of the things we talked about that's just kind of ironic in this time, I'm gonna go time.

CRAIG

Time. This time. Time.

KEVIN

Is that it's about that opportunity, you know, a lot of COVID babies. Yeah, I imagine your phone's about to start blowing up. Happening.

CRAIG

Yes. Yes.

KEVIN

Lots of—

CRAIG

That's what we're hoping for.

KEVIN

Listen, you lock people in their homes, but leave the liquor stores open.

CRAIG

I know.

KEVIN

Exactly. This is gonna be great for your business. And Home Depot.

CRAIG

Yes, that's right. It's true.

KEVIN

Yeah.

CRAIG

Um, I will tell you that, um, a lot of clients are very scared to still even initiate a phone call with us because they're worried that they look at the hospital policy and they're not letting a support person go in.

KEVIN

Okay.

CRAIG

So we had to make a pivot. We had to change things, and it's worked out beautifully. It's not our favorite because I'm a touchy person and so is Priscilla. So it's not our favorite, but it works. We've gone to some Oh. So we labor the mamas at home. We used to charge extra to labor you at home. We normally would help navigate you over the phone, either via text or a phone call, to remind you of what to do until we meet you at the hospital. We kind of— we can figure out just by listening to her, how she's reacting to the pain, how far along she is. So we don't want to show up too early. We just want to be right in the middle of active labor, 4 to 6 centimeters. We can tell that without even

CRAIG

doing an exam. So we change things. We start laboring the moms at home earlier. They stay there longer and they show up either at 8 centimeters. Some of them want to show up at 10 and start pushing.

KEVIN

Wow.

CRAIG

And all of those clients have gotten their heart's desire. It's worked out beautifully. They're calmer. They're in their own home. They know they have a professional with them. They know we can leave at any time.

KEVIN

Yeah.

CRAIG

Anytime you feel out of control, we can— we'll, we'll talk about it when the contraction's over.

KEVIN

And so you're doing all that over Zoom?

CRAIG

No, we do that at home.

KEVIN

Okay.

CRAIG

And then if they go to the hospital and the hospital policy has changed from the time they signed up with us and we're no longer allowed, then we'll convert to Zoom.

KEVIN

Okay.

CRAIG

So as long as dad can put the camera in, in a space in which she can hear me and I can see her, we're good. So Dad would be my hands and my, my feet for me. You know, hey, it's been 30 minutes, we're watching the clock. Dad, can you take her to the bathroom? Unhook the cords, walk her to the bathroom.

KEVIN

Yeah.

CRAIG

Now walk her back and, you know, do some hip squeezes on the ball. We've already been here 45 minutes, time to change. So I've labored many women sitting in my bed.

KEVIN

Wow, interesting.

CRAIG

Over Zoom. It's not my favorite, but our services still apply.

KEVIN

Sure. Have you, have you had any moms that had an active case of No. No? Okay.

CRAIG

No.

KEVIN

I've talked to a lot of expecting moms that that's a major— well, and like JoJo that we had in the studio not too long ago, who just had her baby. Congratulations, JoJo. What a beautiful baby too. Yeah. So, baby Trumbly.

CRAIG

That's right.

KEVIN

I remember her telling me that one of her major concerns was like that if she had COVID, she wouldn't— might not be able to take her baby home.

CRAIG

Correct.

KEVIN

Is this— that's accurate?

CRAIG

Yes.

KEVIN

Yeah.

CRAIG

That's crazy. That is the hospital policy.

KEVIN

I mean, like, I understand it, but like, It's like, that's insane that that's the reality we live in right now.

CRAIG

It is the reality, but I will tell you, I will let you decide what part of this makes sense, if at all.

KEVIN

Sure.

CRAIG

So, every hospital that I've delivered in Houston during COVID and currently all the hospitals are open right now, just saying.

KEVIN

Right.

CRAIG

But they may close down again for us. They will test mom, a rapid test, when she arrives in the maternal assessment in triage. They will make her wear a mask until the test comes back. When it comes back, if it's negative, she can take her mask off. Initially, moms had to labor with that thing on.

KEVIN

Oh my goodness.

CRAIG

It was awful. It was awful to see. But it comes back negative, great. Dad has to keep the mask on, so does the doula. The nurses are usually double masked. They don't use the shield as much anymore, but they're double masked.

KEVIN

Yeah.

CRAIG

Did I mention Dad? Yeah. Dad's not tested for COVID, but they're sending that baby home with Dad.

KEVIN

Oh.

CRAIG

I see your face. I can read your face.

KEVIN

Oh my goodness.

CRAIG

Is that logical?

KEVIN

Is that logical? I'm shaking my head, people. If you're not watching on YouTube, I'm just shaking my head. Here, let's see. There you are. There it is. I'll continue to— that's worth an extra shake or two. It is. Yeah.

CRAIG

Is it logical?

KEVIN

No. No. No. So much of this is not logical.

CRAIG

I know, but I just want you to know what's going on in my world.

KEVIN

Well, and you said that— remind me exactly what you said. You said something about the fact that, um, babies aren't, you know, newborns are not getting COVID because the placenta is doing the work.

CRAIG

Correct.

KEVIN

Right.

CRAIG

Well, I mean, if they do, I will tell you that.

KEVIN

I was going to say, to be fair, that doesn't mean they can't get it.

CRAIG

That just sounds—

KEVIN

right, right. But But at initial coming out, they're not—

CRAIG

okay. Correct. And if they do, their symptoms are very mild. They go to the NICU. They have to keep getting tested every 12 hours to find out when it becomes negative, and it usually becomes negative within 24 hours.

KEVIN

Oh, wow.

CRAIG

Yeah. So they're getting mild fevers.

KEVIN

And I would bet you, Craig, especially based on— because we know JoJo. She's wonderful and she's smart. Right? That information is probably not readily available. They're not getting that information. Again, a doula would help you know that information.

CRAIG

Correct. And evidencebasedbirth.com. They have a whole tab on COVID.

KEVIN

Really?

CRAIG

Yes.

KEVIN

Sorry, what was the evidence?

CRAIG

evidencebasedbirth.com.

KEVIN

Okay. All right.

CRAIG

And it's everything on there. It's all based in numbers and studies. It's not opinionated.

KEVIN

Okay. I like it.

CRAIG

And they update very often. So during COVID they were giving weekly updates about COVID and moms that were found to be positive and did it pass to baby. And then they did more blood work on baby, followed those babies for a number of months. Now those emails, I'm not getting them every week. They're still every month though.

KEVIN

Okay.

CRAIG

But it's still updated.

KEVIN

Oh man, we have covered a lot tonight. Is there anything yet that we haven't touched on that you want to make sure we get to?

CRAIG

Yes. The only other thing I want to tell you is is that we only take 4 births a month.

KEVIN

Okay.

CRAIG

So it is first come, first serve.

KEVIN

Yeah. And so make your reservations now.

CRAIG

That's correct. Book us now.

KEVIN

You COVID procrastinators.

CRAIG

And it's never too late. You know, even the day you're due, it's not too late. Um, secondly is that we take payment plans. So a lot of doulas don't do that. Um, some doulas will take your money and not take— you can pay upfront, you know, at month 6, but you are not qualified for their care until you're at 37 Oh. We don't do that.

KEVIN

Okay.

CRAIG

We take care of you the moment you put the down payment.

KEVIN

Cool.

CRAIG

So you can put a down payment and that holds your spot and make monthly payments, and it has to be paid for by the 37th week.

KEVIN

Okay.

CRAIG

Um, but we do— you do get a discount if you pay in the one lump sum.

KEVIN

Huh.

CRAIG

Um, so that's nice. You get $100 off. Um, if you purchase a package at the $1,500 level or higher, you get $100 off. And if you refer somebody and they use your name, you get a $100 Amazon card.

KEVIN

Nice.

CRAIG

Yeah. You know any pregnant mamas?

KEVIN

That's what I was gonna say. I'm running through the people that I know right now.

CRAIG

I'm going, I could get a $100 gift card.

KEVIN

Yeah. That's right. The show could go shopping on Amazon.

CRAIG

That's right. That's correct.

KEVIN

Basically, if you know someone who's pregnant, let us know. Or just tell them to call and say, hey, I heard about you on the Home Runners Show.

CRAIG

That's correct. That's correct. That's correct. That's correct. We do everything mamas, babies. That's what we want to do. I had one dad tell me, you need to tell every dad out there that y'all are worth your money in gold. And I said, why, Christian? Tell me why. Because dads want to know the why.

KEVIN

Yeah.

CRAIG

And he said, it's kind of like I can go to the hardware store and I can get a barbecue pit, set it up, not read the directions. It'll take me all day Saturday. He said, y'all are like the instructions. Why? I would let you do what you need to do so I can sit back and relax for the rest of the Saturday.

KEVIN

There you go. That's what every guy really wants to hear.

CRAIG

I know.

KEVIN

It is. She got Saturday off. Right.

CRAIG

Exactly.

KEVIN

And it's like, I get to buy a barbecue pit but not put it together.

CRAIG

That's correct.

KEVIN

If I could buy a barbecue pit, let someone else put it together.

CRAIG

Yes.

KEVIN

That's really the goal.

CRAIG

Yes. Yeah, right? Yes.

KEVIN

I don't think this will work in our DIY calculator though.

CRAIG

No.

KEVIN

No, at all. No, I mean, we— so, so, so we've got this DIY calculator, okay, that, that calculates the cost of what a job will be, and it factors in a lot of different things. It factors in time, interest. Interest is probably the, the biggest variable. Like, for example, like, I can replace a toilet, right? I have the skills to do it. I really don't want to, so it's gonna cost me more. I hear you.

CRAIG

Correct.

KEVIN

Then if I actually wanted to do that, I would pay.

CRAIG

I call that a convenience fee.

KEVIN

Yes. Yeah, but I don't know how we can fit this into— I don't think it would work. We'd have to create a whole new calculator. I'm not interested in doing that. Placenta would definitely be a part of the calculator. It would be. And I'll tell you right now, I can't calculate the placenta. No way. No one can.

CRAIG

So are you saying that the doula service is priceless?

KEVIN

Yes.

CRAIG

All right.

KEVIN

There you go. Yay, glad to know. Well, here's the deal. Um, we're— we've been going for an hour and a half so far, so, which is awesome.

CRAIG

I told you I'm a chatterbox.

KEVIN

No, no, no, we— I could keep asking questions, but we like— we need to— we need to keep the people with bated anticipation for— for more information. That's exactly right. So— so we're gonna— we're gonna move on to the last segment, okay, that we do with all of our guests. Okay. Um, and that is the Final Four. The Final Four. That's right. So these are the final 4 questions that we ask all of our guests. So here we go. And by we, we mean Kevin. Well, yeah, because Craig doesn't ever remember the questions, right? You gotta have me to bring up the questions. He writes them down.

CRAIG

That's right.

KEVIN

That's his special superpower. That's right. All right, so here we go. Are you ready?

CRAIG

I'm ready.

KEVIN

I remember some of them. Maybe, jerk face. All right, so here's the first question. What's the must-have tool you won't leave your house without?

CRAIG

My phone.

KEVIN

Oh yeah, that's the number one answer.

CRAIG

My clients have to get a hold of me.

KEVIN

Yeah, how else is she gonna play the labor playlist for Spotify?

CRAIG

That's correct, that's correct.

KEVIN

Well, and especially now with, with, uh, with COVID with Zoom and all that kind of stuff, like, you really need to have that. I do, I do. You have to have that.

CRAIG

Yes, the way I promote, it's everything.

KEVIN

Yeah, absolutely. Okay, um, that was pretty easy. Uh, next one. What's a job you walked away from? Now, when we, when we wrote this question, the goal was to really ask the question, what's a project you walked away from? So if you were around your house and something came up that you needed to fix, what's something you're like, I'm not doing that, I'm going to call in the professional to do that? But we asked the question, what's a job you walked away from? So if that was a career, you want to go that way, you can.

CRAIG

Mm-hmm.

KEVIN

Or if you want to take it more of a project around your house, what's something you walked away from?

CRAIG

Um, well, I walked away from this whole idea of construction. Just saying.

KEVIN

Okay.

CRAIG

I lived in that world for a long time.

KEVIN

Yeah.

CRAIG

And, um, I'm over the sheetrock dust.

KEVIN

There you go.

CRAIG

I'm over it.

KEVIN

Yeah.

CRAIG

So my new, uh, condo complex redid the windows, and I know what is involved in windows, but I asked, you know, how many days do you think it's going to take? They're like, Oh, 2 days. Liar. It's not gonna take 2 days. I know what I'm doing. You don't think I know, but I know.

KEVIN

Right.

CRAIG

And then of course they had to cut the sheetrock.

KEVIN

Sure.

CRAIG

And of course the mess is everywhere.

KEVIN

Yeah. So there's no getting that out of here.

CRAIG

I had, I had to do that before COVID Okay. Like the month before. It was not fun.

KEVIN

Gross.

CRAIG

Yeah, it was very gross.

KEVIN

Yeah. All right. Uh, so the 3rd question, how do you wind down at the end of a long YouTube.

CRAIG

Oh, really? Yeah.

KEVIN

So where do you naturally go on YouTube?

CRAIG

Um, like, what do I like?

KEVIN

Yeah, where do you gravitate toward?

CRAIG

I'm embarrassed.

KEVIN

No, no, no, no, no. Now you have to— you, you— now that you're embarrassed, you really have to tell us. Although you are turning a shade of red right now.

CRAIG

I'm very embarrassed. My horoscope.

KEVIN

Okay. All right. Yeah. Are there like specific channels that will like give you insight in your— into your horoscope? horoscope or something?

CRAIG

Yeah, I like Patricia 1111. I like her a lot. Um, she seems to be very intuitive. Um, I will say I'm a born-again Christian. I've been a Christian since I was 12, so this is a new thing for me.

KEVIN

Okay.

CRAIG

Um, to like explore all of this. So it's really fascinating to me. And this whole thing, that's the, um, solar eclipse that's happening on the 21st.

KEVIN

Oh, the, the, uh, yeah, what is it, the, the Star of Bethlehem thing? Yes, yes, the Christmas That's what people are calling it. Oh, the Christmas Star.

CRAIG

Yeah, so it's a really big deal. Right. And, um, what—

KEVIN

okay, so is it— did you say Patrice?

CRAIG

Yes.

KEVIN

What is— what is Patrice saying is such a big deal about this?

CRAIG

Um, well, she doesn't necessarily talk about astrology, she just talks about my sign. So, um, but there are a lot of others that I'm learning about, about astrology and the placement of the planets, ironically, in relationship to COVID.

KEVIN

Oh.

CRAIG

So yeah, it's been very interesting to me.

KEVIN

So are they— are they saying that like planets are aligning sort of like they did in like 19— 1918, or like—

CRAIG

actually, um, they make a lot of reference to, um, social upheavals and where those planets were placed. So they refer a lot to the Rodney King, uh, violation, the riots and stuff, and where the planets were placed at that time and why we saw so many riots this season because of where they were placed. They were all in together. They were too close.

KEVIN

Interesting. Yeah, that was like the late '90s, right?

CRAIG

Yeah. Yes. So there's a lot of other people that are talking about what happened during the Renaissance, you know, the time of our country of artistic abilities and writers and music and things like that. So we're apparently coming up on that with the Age of Aquarius. I'm like, wow, that was the song, right?

KEVIN

Yeah, I was gonna say, who is that? Is that Peter, Paul, and Mary? Yeah, I think so.

CRAIG

Yeah?

KEVIN

Yeah.

CRAIG

Okay. It's pretty cool. Yeah. So most of the time I'll listen to like 2 of them and I'm conked out.

KEVIN

Oh, okay. Is that the only thing you go to YouTube for?

CRAIG

No, let's see, what else do I go to?

KEVIN

The reason I'm intrigued, let me tell you, because I know the statistics on YouTube. YouTube is a 75% male-dominated market. YouTube is mostly watched by males, so I'm very intrigued when females are interested in YouTube and what's on there.

CRAIG

Well, I'll send you my list. I like Lewis Howes.

KEVIN

Okay. Who's that?

CRAIG

He does— he wrote the book Mask of Masculinity.

KEVIN

Okay.

CRAIG

And he does a podcast called the Howes— no, Something of Greatness. Oh, I forgot the name. Anyway, Lewis Howes.

KEVIN

Okay.

CRAIG

I really love him.

KEVIN

Okay.

CRAIG

I really— I found Simon Sinek. Oh, yeah.

KEVIN

Simon Sinek's great.

CRAIG

I love him.

KEVIN

Yeah.

CRAIG

I found him a few years ago on YouTube.

KEVIN

Did you find it because of the golden rings talk?

CRAIG

No, the talk on Start with Why.

KEVIN

Start with Why. Okay. So his book.

CRAIG

It's a business book.

KEVIN

Have you read any of them?

CRAIG

I've read Start with Why yesterday.

KEVIN

Have you read the other ones?

CRAIG

No.

KEVIN

Oh, you got to get on it.

CRAIG

I will. Yeah, well, I like TED Talks, all the TED Talks.

KEVIN

Okay.

CRAIG

I started following a podcast, but it's a YouTube thing too. It was an interview, Sex with Emily. Okay. I feel like I need to know what my clients are up against, what they know and don't know about sex, especially when it pertains to making babies and preventing babies. I mean, I know all the medical side.

KEVIN

Sure, yeah.

CRAIG

I need to know what's out there. So I started listening to her recently. And there's another guy, I can't remember his name. I really do like him.

KEVIN

So is she like a sex expert?

CRAIG

She is.

KEVIN

Okay.

CRAIG

She is. And I saw her on a, like this whole setup, headset and everything.

KEVIN

Oh, nice.

CRAIG

Yeah, yeah, it was really good. They were talking about everything under the sun.

KEVIN

So she's faking it as well?

CRAIG

No, no, no. She's lubing it, baby. She says never fake.

KEVIN

Never fake it.

CRAIG

Never fake it. You need a good lube.

KEVIN

There's a better way, crew. There's a better way.

CRAIG

Somebody is turning red.

KEVIN

That's all this show needed. A little lube. Oh, we gotta slide past the hard parts of it. Get to the good parts. Lube. Sorry, I had to. Yeah, it was right there.

CRAIG

I like it. I like it. So I do a lot of inspirational things. I saw some yogi today talking about going without sex, in particular talking about men, and getting close to the ejaculation time and then withdrawing it to have more creativity in your brain. I'm like, oh, okay, it's a little different, but okay.

KEVIN

Okay, I gotta ask, was that Hotep Jesus? No. No. Have you heard? Have you? Do you know him?

CRAIG

No.

KEVIN

Okay. That guy says some crazy stuff about sex.

CRAIG

Okay.

KEVIN

Yeah. He's and he's like he's like women are trying to steal your creativity and oh no no no no no. I don't think that's accurate. I don't think it is either.

CRAIG

No no.

KEVIN

It's not accurate. I'm not I'm not advocating for people to go listen to him, but go listen to him because he's nuts. Right. Yeah. No no pun intended. All right. Next and final.

CRAIG

final question.

KEVIN

That was funny. Thank you. Of the final 4. All right, here we go. What's one of the best pieces of wisdom or advice that you've ever received?

CRAIG

Um, breathe.

KEVIN

Breathe.

CRAIG

Yeah, yeah. Sometimes I forget to do that.

KEVIN

Yeah, yeah. It's amazing to me how much a deep breath can change so many things.

CRAIG

I've done some research on YouTube about it, just saying. Yeah, I mean, like, just saying.

KEVIN

I mean, I'll just tell you, like, just for— I mean, I don't know how— if— I mean, please tell me that I'm not the only parent who looks at my child and like, just breathe, take a deep breath, especially when they're crying for really no reason.

CRAIG

Correct.

KEVIN

Take a deep breath, right? And it's like all of a sudden it like snaps them out of something.

CRAIG

It's called the parasympathetic nervous system.

KEVIN

That's the one. That's what I was gonna say.

CRAIG

I know, I know you were. I know, I know. And it's funny that I'm a doula and that's what I'm telling mamas to do.

KEVIN

Yeah, that's—

CRAIG

yeah, go inward and breathe your pain away. I mean, it's, it's really weird. So I've been doing yoga forever, off and on since I was about 17, 18. Okay. Um, you know, I'm going on 51 now, so I've been doing it a long But now, my practice is far more serious than it's ever been. I go 4 days a week. It's—

KEVIN

To yoga?

CRAIG

Yes.

KEVIN

Okay.

CRAIG

It is life-changing.

KEVIN

Wow.

CRAIG

Just if you have the right instructor, to breathe.

KEVIN

Do you treat yoga as a sort of meditation?

CRAIG

It has meditation qualities, but no, I meditate separately.

KEVIN

Okay, you do it separately.

CRAIG

Most of my yoga instructors do have a time of meditation. It's like 5 to 7 minutes.

KEVIN

Right.

CRAIG

That's not long enough. So my favorite is The Mindful Movement on YouTube.

KEVIN

Okay.

CRAIG

They are my by far favorite.

KEVIN

Interesting. Well, and you say that, but that's probably because you've been doing it longer than most people. You know, like for— I think for some—

CRAIG

The yoga or the meditation?

KEVIN

The meditation. I think for some people 5 minutes would feel like an eternity.

CRAIG

Well—

KEVIN

If you've never done it before.

CRAIG

Yeah, true. But it's really not— it used to be taught that you had to quiet your mind, you had to be still.

KEVIN

Right.

CRAIG

It's not about that. It's about breathing. And it's okay if your mind leaves, just gently guide it back. So are you familiar with Dr. Safali?

KEVIN

No.

CRAIG

On YouTube as well. She's the Conscious Parent, Conscious Marriage. She does all the conscious things. But I remember one book years ago, probably about 10 years ago, I read And I'm a big reader in self-help. I don't usually read that quickly, but I read her book in a week. It was that good. The only thing I remember is she said feelings are like waves in the ocean. When you go in the ocean, you have choices. You can let the wave take you down. You can go underwater, or you can jump it. But you know another one's coming.

KEVIN

Yeah.

CRAIG

Take a breath. She taught me that.

KEVIN

Take a breath.

CRAIG

Take a breath. Take a breath.

KEVIN

Yeah.

CRAIG

You don't have to decide everything right now. Just take a breath.

KEVIN

Right.

CRAIG

And since I'm a chatterbox, I don't breathe very much. I do have 2 alarms on my phone. That should be one of your questions.

KEVIN

Okay.

CRAIG

Do you have alarms to remind you of things?

KEVIN

Okay.

CRAIG

I have 2 alarms. It goes off twice a day. And it says, breathe, Christina.

KEVIN

Yeah. Yeah, you would, you would love the, the Apple Watch because it's got like 10 times a day. Yeah, like it tells me to breathe.

CRAIG

Yeah. I'm not an Apple fan.

KEVIN

So that's okay, we won't ever have you on this podcast again. But, um, everyone has their flaws.

CRAIG

Yeah, I know, that's what my kids tell me. Mom, please, you have to upgrade. Well, I don't have to do anything.

KEVIN

My point though is like the, the Apple Watch, and, and maybe there are others that do this as well, but it's got a, it's got a specific point that it, that tells you to breathe and it guides you through the process, which is, which is really— it's a, and it's It's not— it's a helpful process.

CRAIG

Okay.

KEVIN

It really is if you do it.

CRAIG

Yeah.

KEVIN

If you do it. Otherwise, it's just an annoying notification. Yeah, because I mean, I turned mine off. So I mean, it's not annoying to me anymore because I turned it off. But I have done it before and it is very helpful.

CRAIG

Yeah.

KEVIN

I just— it tends to go off at the time whenever it's the most inconvenient, which is probably when I need to do it most.

CRAIG

That's true. Yeah. Right.

KEVIN

thing, we, um, we actually kind of lied to you, and so I apologize for that up front. Kevin lied to you. Well, I— yeah.

CRAIG

I don't do liars.

KEVIN

Well, it's, it's forgivable, I think. That is that we said there were 4 questions. There's actually 5.

CRAIG

Okay.

KEVIN

And I let Craig— he remembers this one. I remember this one. So I'm gonna let him ask the 5th question.

CRAIG

Yes. Okay.

KEVIN

If people want to find How do they get a hold of you?

CRAIG

They go to the website. It is motherlytransitions.com.

KEVIN

Okay.

CRAIG

Yes. And so you can— Priscilla does all the scheduling. I hate scheduling. I love people. I love to talk. I really don't like anything, you know, having to keep up with a schedule. So her phone number's on the website. That's her cell number. You can text her and say, hey, I'd like to set up an And she gets together with me. When are you available? And we work a Zoom call out.

KEVIN

Cool.

CRAIG

That's how it works.

KEVIN

Are you guys on any social media?

CRAIG

We're on Facebook.

KEVIN

Okay.

CRAIG

I am working— I need some help. Do you have a podcast on that? I need some help with Instagram.

KEVIN

I can, I can point you in some directions.

CRAIG

I need some help.

KEVIN

Okay.

CRAIG

I have the account. I'm still figuring it out. Okay.

KEVIN

Excellent. I can get you up and running in like 10 minutes. Don't worry about it.

CRAIG

That would be great.

KEVIN

Yeah.

CRAIG

That would be great. But how do I find followers?

KEVIN

How do you find? Oh, even easier.

CRAIG

Really?

KEVIN

Yes.

CRAIG

Oh, well, I didn't know that.

KEVIN

Yes, super easy. Okay. Yeah.

CRAIG

Okay, great.

KEVIN

Cool. Great. Well, listen, this has been fantastic, and and thank you for. I I can tell you right now, like there is a potential that we're gonna have some listeners that are like, I don't even want to listen to that, partly because they're dudes. Yeah, and and they're going to go. That's first of all, that's a weird topic. Second of all, it's gonna be uncomfortable. Those sorts of things. But I'll tell I'll tell you, um, those of you that are listening right now, you're not sitting in the room having this conversation, and, uh, it was super comfortable.

CRAIG

Good.

KEVIN

And I think that you, you facilitated that. So thank you. Thank you for making it comfortable.

CRAIG

Thank you.

KEVIN

And, um, I think that says a lot for the type of person that you are. So if you're interested in a doula, I would say call, give Kristen a shot, and, um, let her, let her talk to you about that. So But other than that, we're very thankful that all of you decided to download today's episode. And we're everywhere that you can imagine us being. That's right. You can't avoid us now. No, we're out there. So—

CRAIG

And ranked 33rd.

KEVIN

That's right.

CRAIG

And climbing. And climbing. And climbing.

KEVIN

Yeah, so if you haven't already, go ahead and subscribe. I'll find out who 32 is. I'm gonna go throat punch 'em. They can't talk for 2 weeks. Exactly, yeah. So go ahead and subscribe if you've not already done that, that way you don't miss any great content like, you know, Dulos. And yeah, leave us a rating and review on iTunes, that would be fantastic. But we appreciate all you guys, and until next time, we'll see you later. See ya.

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